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Manang Tour - 5 Days, Itinerary, Cost

Manang Tour - 5 Days, Itinerary, Cost

Trip Highlights

  • Ancient monasteries and Tibetan culture.
  • Breathtaking views of Annapurna and Gangapurna.
  • Scenic trekking routes and adventure activities.
  • Unique stone houses and traditional villages.

Duration: 5 days
Difficulty: Easy
Max Altitude: 3,500 M/ 11,550ft
Best Time: March, April, May, June, Sep, Oct, Nov Dec
Group Size: 2-20
Arrival City: Kathmandu

Manang tour packaes takes you to the charming Himalayan village of Manang in Nepal, where snow-capped peaks circle around the settlement. Trekkers and nature enthusiasts choose the Manang Tour, which is part of the Annapurna region. 

Located 3,519 meters above sea level, this spot offers visitors spectacular views of holy monasteries and traditional Tibetan heritage. 
Travelers admire this region because of its trails, glacier lakes, and abundant fauna. 

The location features breathtaking sights, cultural attractions and different outdoor recreational options. The town contains traditional houses made from stone, prayer wheels and religious monasteries that create vibrant energy. 

This region's glacial lakes, alpine meadows, and dramatic cliff faces are exceptional. The destination permits visitors to pursue active exploration as well as traditional cultural discovery.

The unique charm of Manang combines its fascinating landscape, traditional cultural heritage, and exciting hiking opportunities. Mountain panoramas accompanied by peaceful meditation sites and various wildlife exist for visitors to observe in this location. 

Tilicho Lake is one of the world’s highest lakes, and it is located in this region. Nature and adventure enthusiasts can have a once-in-a-lifetime experience in this destination.

Major attractions of Manang tour

Magnificent Views of the Annapurna Himalayan Range

During your Manang tour, you will be surrounded by magnificent views of the Annapurna Himalayan range, including Annapurna II, Annapurna III, Annapurna IV, Gangapurna, and Tilicho Peak. As you travel toward the higher mountains, the peaks appear closer and more impressive, and you will have the opportunity to see the same mountains from different angles.

We highly recommend taking a day to explore Manang and visit the nearby viewpoints. From these viewpoints, you can enjoy breathtaking panoramic views of the mountains, valleys, and surrounding landscapes. The experience of seeing the Annapurna range from Manang is something you will remember forever.

Gangapurna Lake 

Gangapurna Lake resides peacefully by the base of Annapurna while offering breathtaking mountain views. Travelers who visit the lake have the chance to observe Gangapurna Peak as well as multiple nearby peaks. The Annapurna Circuit route features this location as one of its essential points for trekking. 

People enjoy the lake because its blue waters remain crystal clear while its environment remains tranquil. People who visit this spot prefer to stroll by the lakeside while they capture images of its mirrored surface. This part of the region functions perfectly as a spot for both relaxation and rest.

The natural beauty around Gangapurna Lake makes it an ideal spot for taking photographs of nature. Here visitors can relax and connect with nature because of the peaceful setting.

Braga Monastery 

The Buddhist site Braga Monastery stretches across near the region of Manang. From an altitude of 3,500 meters visitors can experience remarkable views of mountains that surround the site. This Buddhist place of worship dates back more than five centuries due to its cultural importance. 

The space contains remarkable murals alongside Tibetan statues and holy religious objects. Visitors and local people find tranquility at this peaceful retreat. The area counts Braga Monastery as its significant Buddhist teaching center.

The monks here practice meditation and prayer. People who visit Braga Monastery can learn about both the history and customs of Tibetan Buddhism. 

Ice Lake

The elevation point of Ice Lake reaches 4,530 meters where visitors can experience mesmerizing sights of Annapurna. High peaks along with glacial terrain enclose the stunning waters of the lake. This challenging hike toward Ice Lake provides visitors with magnificent views during the journey. 

Throughout their journey hikers come across both alpine meadows and rocky mountain trails. The lake site reveals captivating views which showcase all the mountains in the area. Partially frozen during cold times intensifies the attractiveness of this lake. 

The landscape outside of the area suits both wilderness photographers and nature trail hikers. The location provides critical value to mountain adventurers who desire alpine adventure. 

Green Lake

The serenity of Gangapurna Peak surrounds Green Lake which sits at its base. The reflective surface of Green Lake shows the majestic peaks surrounding it. Short walks from the starting point lead visitors directly to the lake which is surrounded by dense forest.

Visitors find Green Lake to be less congested than the other sites in Manang. The lake obtains its intense green hue from mineral compounds carried by glacial waters. 

The area combines both meadow areas and rocky landscape features. People searching for natural solitude should visit Green Lake as their ideal destination. The calming environment of this spot serves as a wonderful place to experience meditation together with relaxation.

Itinerary

Day 01
Arrival day
3-star hotel Welcome dinner
3-star hotel Welcome dinner

Shortly after your arrival, a member from our team will transfer you to your hotel. Get settled down and freshen up. If you arrive early, you have a chance to explore the city. The city of Kathmandu reveals itself through ancient heritages and present urban chaos and traditional cultural landmarks. 

Travel to the major landmarks of Pashupatinath Temple and Boudhanath Stupa. The evening offers you the freedom to spend it as you wish between personal activities or relaxation. Sample the local food while tasting homegrown Nepalese dishes. It is essential to obtain sufficient sleep during the night prior to starting your trek. 

Day 02
Drive to Dharapani
Lodge B/L/D
Lodge B/L/D

The journey from Kathmandu to Dharapani lasts between 7 to 8 hours during morning hours. A scenically beautiful journey leads travelers to Dharapani where they can enjoy views of forest landscapes and mountain scenery. On your journey you will witness regular life activities happening in different villages. 

The elevation of Dharapani reaches 1,960 meters with its tranquil ambiance established in the mountainous region. The transportation route consists of a mixture between unpaved and paved surfaces. 

The journey offers time for brief stops, allowing you to stretch your body and appreciate the stunning surroundings. Find your accommodation after arrival before resting. Ahead dinner will be available before making arrangements for tomorrow's expedition. 

Day 03
Drive to Manang
Lodge B/L/D
Lodge B/L/D

At the start of the day after breakfast you embark on the trip that takes about five to six hours to reach Manang. The journey leads you through lovely valleys and multiple local towns. 

The mountainous elevation brings forth marvelous views of the surrounding peaks. Visitors will find the district of Manang resting at 3,519 meters above sea level while presenting an interesting environment for travelers. 

The panoramic prospects are ruled by the gigantic mountains Annapurna II and Gangapurna. Stopovers for meals will be available throughout your journey. Upon reaching Manang, you will find time to both unwind and wander through the town before resting for the day. Get ready for acclimatization exercises, which will happen the following day. 

Day 04
Explore Manang and drive back to Chame
Lodge B/L/D
Lodge B/L/D

Visitors have the opportunity to spend today in Manang while they visit monasteries and experience Tibetan culture of the area. You should walk through the village to get accustomed to the high elevation conditions. 

Manang stands out because of its houses made from stone and its serene environment. Subsequently, you will embark on a 4 to 5 hour journey returning to Chame. 

Chame, the district headquarters of Manang, offers beautiful views of the Annapurna range. During your arrival you should make the most of the quiet setting here. The trip's important moments will leave you with time to relax before both physical and mental reflection.

Day 05
Drive to Kathmandu
3-star hotel B/L/D
3-star hotel B/L/D

The route from Chame to Kathmandu requires an 8-9 hour drive on this day. Along the trip, You can appreciate the attractive scenery one last time. The road leads into streams before entering wooded areas and passing through native settlements while allowing Himalayan views. 

The route allows you to pull over for food and other refreshments. The arrival at Kathmandu provides you with an opportunity to unwind and take a necessary rest. Check the remaining sites in the city or visit stores for shopping. The city prepares to greet your departure from Kathmandu since tomorrow marks your departure. 

Fixed departures of Manang tour

.
Sep 13, 2026
Sep 18, 2026
$615 $510
Sep 17, 2026
Sep 22, 2026
$615 $510
Sep 20, 2026
Sep 25, 2026
$615 $510
Sep 24, 2026
Sep 29, 2026
$615 $510
Sep 27, 2026
Oct 02, 2026
$615 $510
Oct 04, 2026
Oct 09, 2026
$615 $510
Oct 08, 2026
Oct 13, 2026
$615 $510
Oct 11, 2026
Oct 16, 2026
$615 $510
Oct 15, 2026
Oct 20, 2026
$615 $510
Oct 18, 2026
Oct 23, 2026
$615 $510
Oct 22, 2026
Oct 27, 2026
$615 $510
Nov 01, 2026
Nov 06, 2026
$615 $510
Nov 05, 2026
Nov 10, 2026
$615 $510
Nov 08, 2026
Nov 13, 2026
$615 $510
Nov 12, 2026
Nov 17, 2026
$615 $510
Nov 15, 2026
Nov 20, 2026
$615 $510
Nov 19, 2026
Nov 24, 2026
$615 $510
Nov 22, 2026
Nov 27, 2026
$615 $510
Nov 26, 2026
Dec 01, 2026
$615 $510
Dec 06, 2026
Dec 11, 2026
$615 $510
Dec 10, 2026
Dec 15, 2026
$615 $510
Dec 13, 2026
Dec 18, 2026
$615 $510
Dec 17, 2026
Dec 22, 2026
$615 $510
Dec 20, 2026
Dec 25, 2026
$615 $510
Dec 24, 2026
Dec 29, 2026
$615 $510

Altitude profile of Manang tour

Start
Peak
End
Total Ascent:
Elevation changes from 1,400m to a peak of 3,440m 1,400m Ktm 760m Besisahar 1,650m Dharapani 2,650m Chame 3,440m Manang 2,650m Chame 760m Besisahar 1,400m Ktm
Ktm
1,400m
Besisahar
760m
Dharapani
1,650m
Chame
2,650m
Manang
3,440m
Chame
2,650m
Besisahar
760m
Ktm
1,400m

Cost Details of Manang tour

The cost of the Manang Tour depends on the level of services you choose, including the standard of accommodation in Kathmandu and during the tour, guide services, transportation, food, and drinks.

Below is an estimated breakdown of the main costs:

Service

Estimated Cost

3-Star Hotel in Kathmandu

$45 per night

4-Star Hotel in Kathmandu

$70 per night

5-Star Hotel in Kathmandu

$100 per night

Accommodation during the tour

$10–$40 per night

Professional Guide

$25 per day

Shared Transportation

$100

Private Transportation

$400

Food

$5–$15 per item

Drinks

$1–$3 per cup

Permits

$30

The final price can be customized according to your preferred accommodation, transportation, guide service, and other travel requirements. We can arrange the tour according to your budget and preferred level of comfort.

General Inclusions
  • Airport pick up and drop
  • 2- Nights accommodation in Kathmandu
  • 5- days private AC Jeep (scorpion)
  • Tour guide service
  • Annapurna conservation area
  • Food (B/L/D) and accommodation during the trip
  • Two times drink during trip
  • Certificate of completion
Not Included
  • Alcoholic beverage
  • International flight tickets
  • Travel Insurance cost
  • and other things not mentioned in included section

Accommodations and food in Manang tour

Tea Houses

Tea houses serve numerous trekkers at every destination between Besisahar to Manang Village and also operate in Dharapani, Chame as well as Manang Village. The modest accommodations at these locations work well for travelers who need affordable accommodations while trekking. 

Guesthouses

Guesthouses in Braga along with Manang Village offer accommodation with greater facilities than tea houses. The accommodations at Guesthouses in Throng Phedi and Yak Kharka offer a private environment that surpasses basic tea houses by having slightly enhanced amenities. 

Lodges

Travelers traveling to higher elevation stop at Yak Kharka and Thorang Phedi will find lodges to use as accommodation. Lodges in the Annapurna circuit provide trekkers with additional comfort features including enhanced accommodation, heating systems and private bathroom facilities which are most developed in Manang Village. 

Mountain Resorts 

Travelers looking for high-end facilities can choose mountain resorts located within the upper areas of Manang at Thorong La and High Camp. These facilities are scarce, but they deliver upscale amenities with stunning mountain panoramas. 

Food options and local cuisine 

The combination of Tibetan and Nepali traditions shapes the dining flavor of Manang while offering its residents dal bhat along with momo and noodles and pasta to taste.

The upper levels of the teahouse provide visitors a pancakes, omelets and porridge. The towns of Manang Village and Yak Kharka serve both pizza and sandwiches to their clients. Vegetarian food together with vegan foods are widely available. 

Food Options 

Local food in the region of Manang mainly draws its inspiration from Nepali along with Tibetan culinary traditions. The food selections in Manang consist mainly of dal bhat (lentil soup with rice) and two prominent items: momo (dumplings) along with Tibetan bread. The morning staple for trekkers on the Annapurna Base Camp path consists of pancakes together with omelets and porridge. 

The majority of tea houses serve both noodles and fried rice together with pasta. Select higher-class guesthouses and lodges in the region provide international food options that extend to pizza, sandwiches and pasta choices. 

The dining choices in Nepal offer vegan as well as vegetarian options to meet the needs of people with diverse dietary habits. 

Snacks and Drinks

For snacks, you can try crisps, biscuits, and local Nepali tea or Tibetan butter tea. Chhaang, a fermented barley drink, is popular in the region. In higher-altitude areas, hot drinks like hot chocolate and coffee are widely served to help you stay warm. Many places also offer fresh fruit and energy bars for trekkers.

Food and Health

Due to the altitude, it's important to eat nutritious meals that keep you energized. Local food is simple and filling, making it suitable for trekkers. However, as the journey progresses, food options can become more limited, so it’s a good idea to carry snacks for extra energy during your trek.

Permits for Manang tour

The necessary permits for visiting Manang include obtaining the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (T.I.M.S) Card.  

The application sites for obtaining these permits exist in Kathmandu and Pokhara where the offices are located. Both permits need to be present during the trek because they could be checked at any entry point. 

How to go Manang tour

By Bus

Travelers can reach Besisahar in 6-7 hours by taking a bus route starting from Kathmandu. Travelers starting at Besisahar can use buses or jeeps for transport to Dharapani. Beginning from Dharapani the journey takes between 4 and 5 hours through the region.

From Dharapani tourists can continue their travel to Manang by jeep. Travel by bus offers reasonable prices though the journey becomes slowed down by rough roads. 

By Jeep 

Quick and convenient transportation is what jeep travel provides to travelers. Tourists can opt for jeep services between Besisahar and Manang as an alternative to Kathmandu to Besisahar transportation. Depending on road conditions the jeep trip lasts between 7 to 9 hours. 

The transportation consists of rough roads however jeep transportation employs quicker routes compared to buses. Jeeps provide travelers with both flexibility and convenience as an excellent travel method. Travelers typically choose jeep travel instead of buses because of its shorter timeframe. 

By Trekking

Trekking offers the most thrilling possibility to reach Manang. Your Annapurna Circuit trail begins at Besisahar for the trekking route. Manang can be reached after a trek lasting 6-7 days, depending on your speed and acclimatization requirements. 

While traveling to Manang, you can observe exceptional mountain panoramas together with cultural landmarks and explore local communities. 

Reaching Manang becomes demanding because of altitude differences, yet you receive incredible views of the land. Various trekkers combine their hiking experiences with jeep and bus transportation to deal with the limited time and altitude difficulties. 

Best seasons for Manang tour

The spring climate consists of gentle weather and unobstructed skies. Rhododendrons bloom, creating vibrant landscapes. The spring season presents an exceptional opportunity to experience hiking and picture-taking adventures. 

The monsoon seasons deliver abundant rainfall, which leads to hazardous trail conditions due to slippery surfaces. The area remains green throughout, but trekking becomes more difficult because of its topography. The hard-to-predict weather conditions discourage trekking visitors from visiting this area.  

Autumn is the best time to visit Manang for ideal weather conditions, with clear skies that are perfect for treks. The environment supports all types of recreational activities throughout this time. The autumn period remains the peak time for people interested in visiting Manang for trekking adventures. 

During winter, Manang experiences extreme cold conditions and extreme weather with heavy snow accumulation. Trekking routes and tea houses remain unavailable for visitors. During this period, the region remains calm, while trekking becomes a challenging activity. 

Visitors find the Autumn months between September and November to be the optimum period to tour Manang. Vast numbers of adventure seekers prefer traveling to Manang during this season because it offers ideal weather conditions, clear skies, and excellent trekking opportunities.

Spring ( March - May)

Autumn ( Sep -Nov)

Winter ( dec - jan )

Packing for Manang tour

Packing List for Manang Tour 

Clothing 

  • Warm jacket (down or insulated) 
  • Fleece jacket or sweater 
  • Waterproof jacket or rain poncho 
  • Hiking pants and thermal leggings 
  • T-shirts (quick-dry) 
  • Undergarments and socks (wool or synthetic) 
  • Hat, gloves, and scarf 
  • Hiking boots (waterproof and sturdy) 
  • Lightweight sandals or shoes for evenings 
  • Sunhat and sunglasses 

Accessories 

  • Trekking poles 
  • Backpack (40- 50L with rain cover) 
  • Water bottle or hydration system 
  • A suitable sleeping bag for cold conditions is necessary baggage. 
  • Headlamp with extra batteries 
  • Camera and spare memory cards 
  • Travel documents (passport, permits, insurance) 
  • Power bank or portable charger 
  • Trekking map or guidebook 

Health and Hygiene  

  • First-aid kit (pain relievers, plasters, etc.) 
  • Hand sanitizer and wet wipes 
  • Toilet paper and tissues 
  • Toothbrush and toothpaste 
  • Personal medications (if needed) 
  • Lip balm and sunscreen (SPF 30 or higher) 
  • Anti-diarrhea medicine and water purification tablets

Food and Snacks 

  • Two types of food should be included: energy bars, nuts and dried fruits. 
  • Chocolate or candies 
  • Electrolyte tablets or drink mix 

Optional Items 

  • A trekking chair with minimal weight, along with a sitting mat, constitutes a useful accessory for the journey. 
  • Notebook and pen 
  • Small travel lock for bags 
  • Earplugs and an eye mask for better sleep 
  • Your Manang tour requires light packing, which needs to include basic warmth and hydration, and health essentials. 

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