Tsum Valley Trek - 15 Days

Tsum Valley Trek - 10 Days 2024\2025

Key Information
  • Duration10 Days
  • Difficulty LevelModerate
  • Max Altitude3700m/12139ft
  • Arrival CityKathmandu
  • Best TimeMarch-May/Sep.-Dec.
  • Group Size2-16

Tsum Valley - homeland of Tsumba people

Tsum Valley is one of the most isolated gorges in Nepal. It was a restricted area until 2008; it is one of Nepal's least visited trekking destinations. The route to Tsum valley trekking takes you through the majestic surroundings of Ganesh Himal Ranges, Shringi Himal, and Boudha Himal. Upper Tsum Vally is the homeland of the Tsumba people and they practise Bon shamanism and Buddhism.

Why Tsum Valley Trek?

Tsum Valley is one of the most isolated gorges in Nepal. Tsum Valley Nepal Trekking is a sacred valley at northern Gorkha, near the Tibetan Border. This trail to Tsum valley ascends higher along the Budhi Gandaki River.

The local people are of Tibetan origin and speak their own dialect. Remote Himalayan valleys and untouched beauty make the trek much more pleasant. The valley furnishes us with a fantastic view of the landscapes and the mountains like Ganesh Himal (7,422 m/24,350 ft.), Shringi Himal (7,165 m/23,507 ft.), and Boudha Himal (6,672 m/21,890 ft.).

The trekking route gives glimpses of the diversity of flora & fauna during the trek. It has been declared a non-violent conservation area. Inside the valley, there is no permission to kill animals.

The trekking trail to Tsum Valley offers you a lush green forest of pine and rhododendron forest. On the way, you will encounter many waterfalls on both sides of the Budi Gandaki River. and hundreds of species of birds in the woods. Tsum Valley is also an excellent area to observe Himalayan Tahr and Blue Sheep.

Tsum valley remains untouched by the modern world in cultural and natural beauty. You will experience the unique flavour of civilization unharmed by the flame of modernization. The landscapes, Tibetan culture, and hospitality of local people make this trek unique.

The ancient Tum Valley is still visible today through its surrounding and old monasteries. People believe that Buddhist Siant Milarepa meditated in the caves of mountains. This valley far away from development activities for centuries. Trip to Tsum Valley dotted mani walls, chortens, and kaanis (gateway chortens) during a walk.

Usually, the use chorten is to ward off evil spirits from places that is been using as thresholds. Tsum Valley Trek in the Himalayas passes through many monasteries, including Rachen Gompa.

As a Tsum Valley Trek is a restricted area, so you need a least two people to the group. But as we are a local trekking agency, we can organize a group join permit and do your private trek. Come and join The Himalayan Odyssey for the excellent services in Tsum Valley.

Tsum Valley Trek in 2024 and 2025

Tsum Valley Trek 2024 gives you an experience of rural Nepal. Tsum Valley, away from the modern world in cultural and natural beauty make unforgettable memories for a lifetime. The best time to do Tsum Valley Trek for 10 days is spring ( March to May) and Autumn ( September to November).

We have departure dates to join this Tsum Valley trek in Spring and Autumn of 2022 and 2023. If you desire to have a personal trek and customize the Itinerary, we are flexible to customize it.

With our skilled and qualified team, we ensure you have a pleasing experience. Trekkers seeking more adventure and excellent views can combine Manaslu Tsum Valley Trek.

For those who have more time and want to explore more Manaslu Region. Our Tsum Valley with Manaslu Trek and Manaslu Circuit Trek may be best for you. So, sign up with The Himalayan Odyssey to make your trek free from irrelevant worries.

Tsum Valley 10 Days Short Itinerary

Our Short Tsum Valley 10 Days Trek starts as you leave Kathmandu. You will embark on a whole day's exciting road journey along the mighty Trishuli and Budi Gandaki Rivers. After 8-9 hours of the long scenic drive, you will reach Soti Khola.

The trial rises towards Machha Khola Valley of the Manaslu Region, where you witness beautiful blue rivers and thundering waterfalls during the trek. As we are along the trail, you will see the mix of green terrains and many traditional villages. As you walk further, you will witness beautiful lush forests with rhododendron blooming.

We are now heading towards Jagat and to Lokpa, where the trail leads us to Tsum Valley. The trekking route is decorated with fluttering prayer flags and mani walls which indicate the Buddhist culture. You will pass through beautiful glacial rivers, beautiful waterfalls, and the beauty of nature within the valley. On the way, we will be visiting Piren Phu cave, which is considered a sacred cave in the valley.

As we walk further, we will get to witness traditional Tibetan settlements. Continuing walking upstream along the Shiar River, you will arrive at Mu Gompa and Rachen Gompa. As we reach higher, we start to see rugged terrain and beautiful white peaks peeking at us. After crossing several suspension bridges, we will reach Gumba Lungdag.

Another day we will do a day hike to the Ganesh Himal Base Camp. After the rewarding trek to base camp, we will be back to LokpaJagatDovan, and then Soti Khola. Your memorable trek concedes upon your return back from Soti Khola to Kathmandu by bus.

What will be the Trek Cost for Tsum Valley?

When you are thinking about exploring Tsum Valley, there will be many factors to consider. It includes like route, best time, how fit do we need to be? But one of the most important confusion will be, "How much does Tsum Valley Trek cost?".

Whether you are budget dependent or not, it is essential to consider how much you want to pay for the trip and what is the actual cost. The baseline cost of the Tsum Valley Trek will depend on the number of variables. Your cost will change based on how comprehensive you want your trip to be.

On average Tsum Valley, the trek will generally be 10-13 days, and the cost is generally somewhere between USD 1445 to USD 1365. This price includes domestic flights, trekking permits, meals, professional trekking guides, porters, accommodation, entry fees, and others. You will get some discounts if you are in groups. The cost of Tsum Valley Trek highly depends upon travelling as private or in a group.

The permit cost for Tsum Valley Trek depends on the seasons and the number of days you will spend in this region. To trek to the Manaslu region, you will need 3 kinds of permits issued by the Government of Nepal.

Tsum Valley Trek Permit Cost

Tsum Valley Restricted Permit

  • Tsum Valley trek permit costs USD 40.00 for the first 7 days and USD 7.00 each additional day from September to November.
  • Tsum Valley trek permit costs USD 30.00 for the first 7 days and USD 7.00 each extra day from December to August.

Manaslu Conservation Area Permit (MCAP)

 Per person, for SAARC USD.10 per person, and for other Nationals USD.30 per person.

Tsum Valley Trek Altitude Profile


  • Walks through a remote and least trekked trail with the world’s 8th highest Mt. Manaslu and close to the Tibet border.
  • Explore the ancient trading route with Tibet.
  • Majestic Himalayan Vistas of Ganesh Himal, Himal Chuli, and other peaks.
  • Super adventure around Nepal North Mid-West Himalaya around Manaslu area.
  • Captivating views of amazing lush green forest, roaring Rivers, suspension bridge, waterfalls, and numerous monasteries including Rache Gompa.
  • Visiting high valleys and villages of strong Tibetan Buddhist culture and custom.
  • Less commercial, beautiful hidden Valley of Tsum, and many more.
  • Different terrain, ancient Tibetan culture and lifestyle, mixed ethnicity, and ancient village of medieval Tibetan culture.


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We, The Himalayan Odyssey, will organize the Tsum Valley Trek with proper arrangements. However, there can be some issues that are beyond our handle. Heavy rainfall, snowing, avalanches and landslides can extend the trip to the lower altitude.

This itinerary is only for guidelines. We can customize the itinerary according to your requirement and the time you have. All above trekking hours and distances are estimated, and it is certainly for general ideas only.


B - Breakfast
L - Lunch
D - Dinner

On this day, we will drive to Machha Khola. The bus ride will be a special one as we will leave the city and cross through several towns and rural areas.

We will see terraced farm fields, forests, and blue rivers. The even road will come to an end, and we will take the off-road until we reach Machha Khola via Arughat.

  • Accommodation 3-Star hotel
  • MealsBreakfast
  • TimeFree Day
  • Maximum Altitude887 m

The trail is pretty simple on this day as we encounter moderate climbs.

We will pass through a forest and will cross several suspension bridges. We will also come across pasture lands and terraced fields. We will finally reach Dovan.

After some hours of walk, we will reach the village of Khorla Besi. After a gentle incline, we will head to Tatopani. Tatopani has natural hot springs; if you are interested, you can spend some quality time here.

We will continue with our journey and then cross a ridge and cross another, the suspension bridge over the Budhi Gandaki river. We will then head to Dobhan, and after crossing this village, we will encounter another suspension bridge and find the Yaru river below us.

Then we will walk down a steep decline until we reach the banks of Budhi Gandaki and finally reach Jagat.

  • Accommodation Hotel
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude600m/1,968ft

We will head to the famous town of Chisopani on this day. The trail will first lead us through Salleri and then to Sirdibas through a narrow path. Then after a slight climb from Sirdibas, we will reach Ghatta Khola.

While on our way, we will also see the beautiful mountain ranges and then reach Lokpa.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude1,070 m/3,510 ft

After Lokpa, we will make descend to Lungwa Khola. The trail is narrow and confusing for a while, and we will again climb to Gumlung.

After Gumlung, the trail is pretty straightforward, and we will reach Chumling, a beautiful village.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude1,353 m/4436 ft

Glorious views of the Ganesh Himal serve as our backdrop during the day as we steadily ease higher along the Shiar Khola, a minor tributary of the Budhi Gandaki, a small Tibetan monastery along our path reminding us of the valley's strong Tibetan influences. The day finishes off with our arrival at Chhokangparo, the largest settlement in the valley.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude2,386 m/7,828 ft

With the tributary still acting as our guide we make our way deeper and higher into the valley, following the ancient trade route to Tibet as we make our way past chortens, stupas, mani walls, monasteries and nunneries, all reminders of the close cultural and historical bonds.

You will explore the Milarepa’s Cave and Burji village. Milarepa’s cave sits at the slope of Langju Himal. On walking a little east from the cave, you will reach at the Chi Pu monastery.

You will cross the southeast bank of Siyar Khola from where the route will take you to Phurbe. On reaching Phurbe, you will head up towards Pangdun.

Pangdun consists of a Gompa with a large prayer wheel. Before you enter the large village of Chhule, you will explore the round stupa. On walking further, you will explore the Gonhgye Monastery.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude3,025 m/9,875 ft

The trekking trail today is close to Nepal- Tibet border. From Nile, you will head towards the westward direction. You will have a very short hike from Nile to Mu Gompa.

Mu Gompa is the highest point of the trek. It sits at the height of 3700 meters and is 77-year-old Gompa. Mu Gompa gives you the best views of the surrounding mountains and Lungdang Glacier.

You will get to see two passes towards the east and west of the Gompa. They are Mailatasachin Pass (5,093m) and Thapla Bhanjyang (,5104m) respectively.

After exploring around the Mu Gompa, you will descend towards Chekampar. From Nile, you will take the route which will take you to Pangdun and then towards Phurbe.

The trail from Phurbe will lead you to Rachen monastery.

You will then follow the river bank of Siyar Khola towards Milarepa's Cave and then towards Burji village. From the village, the trail will take you to Lama Gaon.

A downhill walk from Lama Gaon will take you to the twin village from where you will walk towards Chhekampar. 

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time5-6 Hours
  • Maximum Altitude3,031 m

Chumling is also popular as the Lower Tsum Valley. After crossing the bridge, you will finally descend to a narrow trail to Chumling. Chumling is a fascinating village that sits towards the southern direction of Sangrila Himal. Most of the houses in Chumling are classic Tibetan styles.

After then you will reach to Lokpa which rewards you with the best view of Ganesh Himal and Sangrila Himal.

After exploring the village, you will walk towards the Ekle Bhatti.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude1,900 m

On walking further, you will have a slight view of the village of Philim. The view of Sangrila Himal is spectacular today. You will walk through several uphill and downhill sections. After descend from ridge, the trail will then lead you towards Jagat. Jagat is a small village that sits along the bank of Budi Gandaki river.

You will walk through a narrow route towards Tharo Khola today. The trail is comparatively which you will lead you to Khorlabesi. You will cross a suspension bridge before you reach Khorlabesi.

You will then walk along the bank of Budhi Gandaki river to reach Khanibesi. Khanibesi will give you an amazing view of Ganesh Himal.

The route becomes rocky from here. You will cross terrace fields, waterfalls, and cliffs. You will walk towards the rice paddy fields and climb towards Lapu Besi. Lapu Besi is an attractive Gurung village with small settlements.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time8-9 Hours
  • Maximum Altitude900 m

At first, you will reach Khursane and then cross the suspension bridge over Soti Khola. 

You will follow the trail to Machha Khola which is 14 kilometers away from Soti Khola.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time7-8 Hours
  • Maximum Altitude1,300 m/4,264 ft.

Cost Details

  • Arrival transfer from the international airport to your hotel
  • Accommodation in Kathmandu with BB plan
  • Breakfast, Lunch, and Dinner during the trek
  • Manaslu Conservation Area and Annapurna Conservation Area Park entry
  • Restricted Area Permit
  • Experienced Himalayan trek guide and porter (2 trekkers: 1 guide and porter)
  • Private transportation from Kathmandu to Soti Khola to Kathmandu
  • Tea house lodge during your trek. 
  • First Aid Kit during the trek
  • Staff Insurance
  • Salary, food, and accommodation of your staff during the trek
  • All ground transportation as per itinerary
  • Tour Certificate
  • Farewell Dinner
  • International flight ticket
  • International airport tax
  • Visa Fee
  • Other personal items. (Phone calls, snacks, hot and cold drinks, laundry, alcohol, extra porter, shower, etc )
  • Excess baggage cost during your domestic flight
  • Travel insurance
  • Tips for staff and guide
  • Private Travel Equipment
  • Excess baggage cost during your domestic flight
  • Anything that is not listed in the “PRICE INCLUDES” section above

Good to Know

How is the weather in Tsuma Valley?

Best Seasons for Tsum Valley Trek in Nepal are primarily two seasons which are spring and autumnEvery season has its own unique feature. Neither too cold nor too hot, have scenic views of the gigantic mountains enhanced with the pleasant weather. To spend the best time of life in the world during the best seasons, a vacation in Nepal is worth it.

The crystal clear visibility of the mountains and Himalayas under the extraordinarily blue sky seems perfectly eye-soothing. Trekking in Nepal Himalayas will embrace life and bring a fantastic, gratified smile.

Plan the vacation to visit Nepal, pack your bags, and fly to Nepal. We will always be willing to greet you and arrange everything to have a wonderful and comfortable visit.

Spring (March to May)

The spring season is a blessing of nature in Nepal. During this period, the flowers bloom and make the hillocks and mountains look colorful. The spring season is considered to be one of the best seasons to trek in Nepal. The days will be warmer, but the nights and the early mornings may be colder. The temperature usually changes from 6 to 25 degrees. During trekking, it is advised to wear the clothes in layers as the fluctuating weather is irregular. March, April, and May fall in this Spring Season.

Summer (June to mid-September)

Summer is always warmer and hot but humid. This is the best season for trekkers and travelers who have an extreme interest in botany as a species of floras will be blooming everywhere. The valleys and the hills will be covered with amazingly gorgeous flowers and lush vegetation. The temperature of 20 goes higher up to 35 degrees. So it is pretty necessary to keep yourself hydrated throughout the trip. Even though summertime is the best time to trek in Nepal, there may be the chance to enjoy rainfall during the summer. So it is better to be equipped up all the time during the trip. The end of June and July are the summer months, followed by monsoon summer until September. During the monsoon in Nepal, there are heavy rainfalls with high humidity. The skies are full of clouds most of the time, blocking the fabulous views of the Himalayas. It might become difficult to walk.

Autumn (mid-September to November)

The autumn season is another best season to trek in Nepal. The skies are fair, and the temperature ranges from 0 to 25 degrees. The views of the Himalayas and the surrounding valleys are flawless. The lush vegetation, great weather, and peaceful surrounding make this season special. It's neither too cold, nor too hot, so many travelers prefer this season to enjoy their trek in Nepal. September and November fall in the autumn season.

Winter (December to February)

Chilling weather with snowfall and sometimes snowstorms are the specialties of the winter season. The climate at higher altitudes is milder in the daytime but colder at night and morning. The sky is clear and blue, offering remarkable glimpses of the Himalayas. Sudden snowfall, avalanches, or snowstorms may be challenging and hamper the trip. Despite these barriers, some adventure lovers find this season the best season for trekking in Nepal. December to February are the months that fall under the winter season.

Packing List for Tsum Valley Trek

Every trekking requires certain preparation of gears and types of equipment for the journey to make your trip more comfortable. It is recommended to carry the necessary and light things so that it will be easy while you are walking. The following belongings are recommended that should be brought, although we concede that our clients have their own decision for the clothing. To know what to expect in the Tsum Valley Trek, we have prepared some useful clothing & gear during the trek.

Travel Documents

  • Airline tickets (confirmation and itinerary)
  • Nepal Visa form (may be obtained at Kathmandu Airport)
  • Travel insurance policy documents
  • Valid passport
  • Copy of passport (2 copies, first page only)
  • Passport photos (4)

Travel Equipment

  • Duffel bag (100 liters; no wheels or rigid handles)
  • Lightweight, duffel bag
  • Luggage locks
  • Travel wallet
  • Passport/money belt
  • Sleeping bag liner
  • Travel plug adapters
  • Electrical converter

Travel Clothing

  • Quick-dry undergarments
  • Synthetic or wool T-shirt
  • Long-sleeve, travel-friendly shirt and pants
  • Casual shoes
  • Mid-weight wool or synthetic socks

Trekking Equipment

  • Day pack (25–35 liters)
  • Sleeping bag comfortable to 0°F (dependent upon season, weather forecast and personal preference)
  • Waterproof hiking boots
  • Camp shoes (down booties or running shoes)
  • LED headlamp with extra batteries
  • Trekking poles

Trekking Clothing

  • Wool or synthetic T-shirts (2)
  • Mid-weight fleece or soft-shell jacket (2)
  • Mid-weight down or synthetic parka with hood
  • Convertible hiking pants
  • Fleece pants or insulated pants
  • Lightweight waterproof/breathable rain jacket and pants
  • Mid-weight waterproof and fleece gloves or mittens
  • Sun hat
  • Mid-weight wool or synthetic socks (3 pairs)
  • Liner socks (optional)
  • Glacier sunglasses
  • Neck gaiter, balaclava, Buff or bandana


  • Energy bars
  • Electrolyte replacement drink mix
  • Snacks (cookies, GORP, Snickers, etc.)

Client Reviews

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  • Q1. Where is Tsum Valley?

    Tsum valley is situated between 2000 to 3500 asl in the Gorkha district of western Nepal.

  • Tsum Valley Trek begins as you leave Kathmandu with a whole day exciting road journey to Soti Khola. The trail rises towards Machha Khola Valley, Jagat, and to Lokpa where the trail leads us to Tsum Valley.

  • The highest elevation of Tsum Valley Trek is Mu Gompa (3700m).

  • Best Seasons for Tsum Valley Trek in Nepal are primarily two seasons which are Spring (March to May) and Autumn (September to November).

  • Tsum Valley Trek needs a special restricted area permit and Annapurna Conservation Area Permit.

  • This hidden gem of Nepal remains untouched by the modern world in both cultural and natural beauty. Being one of the remotest Himalayan valleys, the untouched beauty makes the trek much more enjoyable and pleasant. Tou will be blessed with the view of mountains like Ganesh Himal, Shringi Himal, and Boudha Himal.

  • It is not allowed to get an entry without a guide or a private trek for Tsum Valley. You will also need at least two-person to obtain it due to the restricted area.

  • The daily gain in altitude during Tsum Valley Trek is about 350 to 400 meters.

  • It takes 13 to 18 days to complete Tsum Valley Trek.

  • The menu in Tsum Valley is a mixture of traditional local or Asian but as we go high, the menu will be limited. We extremely suggest you consume more liquids like green tea, lemon tea, hot lemon, ginger tea, garlic soup, etc. at high altitude and also fresh vegetable items for well-being.

  • If you are healthy and willing to go on an adventure then there is no limit. There are children as young as 12 years who do Tsum Valley. If you are traveling with the kids, then we suggest that families schedule a private trek and put in extra days.

  • In terms of physical fitness before Tsum Valley Trek, it will be better if you do some cardio workouts like running and swimming to increase your stamina. You can also attend some hikes around your own area too.

  • No. You should not have to bring the additional medicine for Tsum Valley Trek if you are doing a package trek. A first aid kit will be provided by the company if you have a basic problem during the trek.

  • Most of the trekkers in our group will not have experience. Tsum Valley Trek is somehow adventurous but you do not need previous experience if you have a good fitness level. Previous trekking or hiking will be always the plus point if you are trekking to Nepal.

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