Everest Three High Passes TrekEverest Three High Passes Trek

Everest Three High Passes Trek - 20 Days

Key Information
  • Duration19 Days
  • Difficulty LevelDifficult
  • Max Altitude5,465 m/17,520 ft.
  • Arrival CityKathmandu
  • Best TimeMarch-May/Sep.-Dec.
  • Group Size1-16

About The Trip

Everest Three High Passes Trek allows you to experience Everest Trekking. You will be amazed to cross the three passes called Renjo La Pass (5,465 m/17,520 ft.), Cho La Pass (5,420 m/17,782 ft.), and Kongma La Pass (5,535 m/18,159 ft.), along with the opportunity to visit Everest Base Camp. Ascending towards Gokyo, you will witness the Ngozumpa Glacier longest, 36 kilometers (22 mi). Along with the Everest, Three High Passes route, you will see mesmerizing snow-capped mountains like Mt. Everest (8,848.86/29,031.7 ft.), Mt. Makalu (8,485 m/27,838 ft.), Mt. Cho Oyu (8,188 m/26,864 ft.), Mt. Lhotse (8,516 m/27,940 ft.), Mt. Pumori (7,161 m/23,494 ft.), Mt. Ama Dablam (6,812 m/22,349 ft.), Island Peak (6,189 m/20,305 ft.), and many more. Everest Three Passes Trekking is considered challenging and preferred by adventure seekers.


Are you planning for an adventurous holiday and want to witness Everest from near? Trip of Everest Three Passes would be the best for the adventure loves in the Everest Region. The majestic peak like Everest (8,848.86 m), Lhotse (8,516 m), Ama Dablam (6,812 m), Makalu (8,516 m), and many more to feel the exhilarating experience in front of nature. Everest High Passes Trek offers us to explore the famous Sherpa village and experience the local culture and hospitality. The trail will be full of ups and downs on steep, rugged, and glacial paths through the dense forest of Sagarmatha National Park. You will walk along with the picturesque village, fine valley, moraine, along the thundering rivers, and sacred Buddhist Monastery.

Everest Three Passes Trek in the Himalayas will offer you a deep insight into the daily lifestyle, culture, and tradition of local Sherpa peoples. You will visit several monasteries like Tengboche Monastery, famous in the Khumbu region, and Pangboche Monastery, the oldest monastery of the Khumbu region. You will observe the colorful prayer flags and humming sounds in the surrounding monastery to showcase locals' rich cultural beliefs.

Hike to Everest Three High Passes is the perfect wilderness high pass point as you get inside Sagarmatha National Park. The range that covers by Sagarmatha National Park is 1148 sq. km and listed as a UNESCO World Heritage site in 1979 AD. This national park is the home of diverse species of floras and faunas. We see the famous species here are musk deer, snow leopard, red panda, and Himalayan black bear. Relish the flavor of the subalpine forest with Himalayan Birch, Rhododendron, and Juniper.

Everest High Passes trip is a perfect trek for the challenge seekers. The Himalayan Odyssey is proud to present you our 17 Days Everest Three Passes Trek to trap all your attention. With every step during the trial, you will find yourself closer to the Everest Region Himalayas. If you need other information regarding Everest Three Passes, Trek feels free to Contact Us anytime.

Everest Three High Passes Route

Everest Three High Passes Route begins with a breathtaking and adventurous flight from Kathmandu to Lukla Airport. From here, we will trek to Phakding through the Sherpa village and farmland. The next day, we will start with an adventurous suspension bridge over fast-flowing rivers to reach Namche Bazar. Further, we will ascend to ThameLungden, and Gokyo via Renjo La Pass (5,465 m/17,520 ft.). Wildlife and view of the Himalayas add excitement to your trekking. From Renjo La, the sparkling vista awaits like Everest, Lhotse, Makalu will be shining due to sun rays. Further, we will trek from Thangnak to Dzongla via Cho La Pass (5,420 m/17,782 ft.). To reach Dzongla, the trail is challenging because of rocky trails and glacial moraines to the top of the pass.

Today the trek will be exciting as we are heading to the Everest Base Camp. We will trek through the lateral moraine of Khumbu Glacier for about 2.5 hours. As we reach Gorak Shep, we wi witness beautiful snow-capped mountains looming all around us. After many efforts and an exciting view during the walk, we will reach Everest Base Camp. We feel a rush of pride in our body, appreciating the efforts and dedication to achieve a lap of Everest. After spending some time at base camp, we will head back to Gorak Shep. Early morning we will hike to Kalapatthar at dawn to view the sunrise on Everest. After the fantastic view, we will head toward Lobuche. Further, we will trek to Chhukung via Kongma La Pass (5,535 m/18,159 ft.). We now then descend the valley of Imja Khola, trek through the village of Tengboche. During the walk, you will see the panoramic views of Everest, Ama Dablam, and Lhotse. We will also visit the Buddhist monastery at Tengboche. From here, we will trek to Namche Bazar and to Lukla. If everything goes as scheduled next morning, we will fly back to Kathmandu, enjoying the view of the Himalayas and green hills during the flight.

Everest Three High Passes Weather

Weather is an essential factor when you are doing Everest Three Passes altitude trek. It is tough to predict the Everest Three High Passes Weather being 100% sure. People can trek energy year, but there are ups and downs in every season. If you want the most favorable season, spring and autumn are the best, and the sky is crystal clear. There will be no cloud in the sky, and the clear azure skies provide the most magnificent prospects. The temperature is also exquisite with sunlight which makes a warm environment. Though in monsoon and winter, the weather is challenging due to heavy rain and snowfall.

Spring includes months from March to May, where we can witness stunning views of Himalayan ranges. The weather starts to warm up in these months. During the month, flora and fauna dormant throughout the winter back to life, feeding, and breeding in sun-kissed temperatures. The temperature will start increasing from Mid-March, and the skies begin to clear, and snowy mountains show their faces at their best. Autumn includes months from September to November. The weather is awe-inspiring and fabulous throughout the year, and the views are also best. Autumn is another perfect season as the temperature is favorable and clears all the dust during the monsoon rain. Autumn is also best if the tourist wants to immerse in the main Nepalese festival like Dashain, Tihar, and many more.

Everest Three High Passes Trek Cost

When you are thinking about traveling the Himalayas like Everest Three High Passes, there will be many factors to consider, like journey, most reasonable time, and how fit we need to be? But one of the most crucial questions will be, "How much does Everest Three High Passes Trek cost?"

Whether you are budget dependent or not, it is necessary to consider how much you want to pay for the trip and the actual cost. The baseline cost of the Everest Three High Passes trek will depend on the number of variables. Your cost will change based on how comprehensive you want your trip to be.

On average, Everest Three High Passes, the trek will generally be 15-21 days, and the cost is generally somewhere between USD 2085 to USD 1936. The price includes domestic flights, trekking permits, meals, professional trekking guides, porters, accommodation, entry fees, and others. You will get some discounts if you are in groups. The cost of Everest Three High Passes Trek highly depends upon traveling as private or in a group.

Everest Three High Passes Altitude

             Photo: Altitude Chart


  • Cross the longest Glacier in Everest Region, Ngozumpa Glacier.
  • UNESCO World Heritage Site, Sagarmatha National Park.
  • A towering Himalayan peak like Everest, Makalu, Cho Oyu, Lhotse, Pumori, Ama Dablam, Island Peak, and other peaks.
  • Mesmerizing viewpoint from Kalapatthar.
  • The homeland of the Sherpa people and picturesque view of an ancient village along with the trial.
  • Scenic and adventurous mountain flight to Lukla Airport.
  • Experience the diverse endangered Himalayan floras and faunas inside Sagarmatha National Park.
  • Passing through the holy monasteries like Pangboche and Tengboche.


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Our representatives will be at the airport to receive you. After reaching the hotel you can rest from your long flight. Enjoy your Nepali cuisine later in the evening at Thamel.

  • Accommodation 3 Star Hotel
  • Maximum Altitude1,300 m/4,265 ft.

We will have a free day in Kathmandu today which you are free to spend as you please. You will meet your guide for the trek. We will prepare for the trek and if you have any last-minute shopping, this would be the time. There is also the option for a guided tour upon additional charge around the popular cultural sites of Kathmandu, including Pashupatinath, Swayambhunath, Boudhanath, and more.

  • Accommodation 3 Star Hotel
  • Maximum Altitude1,300 m/4,265 ft.

We will take an early morning flight from Kathmandu to Lukla. This flight will offer you an amazing view of the Nepali landscape. You will see spectacular mountain ranges, and this will leave you thinking of what's to come during the trek. After landing in Lukla, we will rest for a while. Our trek will start from here as we make our way to Phakding. The journey to Phakding is a beautiful one. Initially, we will descend through the trail and get to our first stop - Chheplung. We will carry on with our journey and cross a suspension bridge to reach ThadoKoshi village. We will then take an uphill trail and reach Ghat. After an hour, we will finally reach the last stop of the day. 

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time3-4 Hours
  • Maximum Altitude2,960m/9,383ft

On this day, we will head to Namche Bazaar, which is one of the most significant towns in the Everest region. We leave early in the morning, head through the forest trail, and first come across the village of Toktak (2760m). After Toktak, we will then reach Bentak (2710m). We will come across massive pine trees, and these pine trees and covered with rhododendron flowers during spring. We will then reach Monjo, which is the gateway to the Sagarmatha National Park. Here, we will show our trekking permits. Our next step will be Jorsale (2830m), and we will continue our journey until we reach the famed Namche Bazaar. 

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude3,438m/11,280 ft

We will rest on this day. Explore the town of Namche and spend time with the locals to have a better understanding of their culture. You can rest the entire day or can explore the village of Namche Bazaar and its surrounding places. You also have the option to visit the Sagarmatha National Park on this day.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude3,438 m/11,280 ft

We will head out early in the morning. The trail is relatively easy compared to what lies in the later parts of the trek. Enjoying the scenic beauty of this region, we will trek for four hours to Thame, where we will be resting for the night.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time4-5 Hours
  • Maximum Altitude3,750 m/12,303 ft

As we getting near the main parts of the trek, the altitude starts increasing. From Thame, the trial will still be relatively simple. We will reach Lungden in about 4 hours where we will rest for the night. 

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time4-5 Hours
  • Maximum Altitude4,368 m/14,331 ft

We will be spending a day in Lungden to rest and help our bodies acclimatize. This off day is necessary to prepare us for the challenging pass climb that lies ahead. Plus, acclimatization is an important part of trekking in the Himalayas. You can spend the day exploring the nearby points of interest.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude4,368 m/14,331 ft

From the small settlement of Lungden, we will set out early in the morning. The ascent of Renjo La will be quite challenging but well worth it. The pass offers a stunning panoramic view of the mountain ranges and clear skies. After enjoying the beauty of the Renjo La Pass, we will head through a rugged and rocky path down to Gokyo. Accommodation: Basic teahouse

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time8-9 Hours
  • Maximum Altitude5,345 m/17,536 ft

After the tiring climb from yesterday, we will rest on this day. Our tea houses will be located very close to the lakes. Enjoy the stunning view of the mountains and the lakes. Also, spend the day exploring the serene valley and glacier, which also helps you better acclimatize. Gokyo Valley is famous for its pristine lakes and stunning view of the mountain ranges. We will make way to Gokyo Ri, which is situated at an altitude of 5300 meters. From here, we will be able to witness the beautiful sunrise. We will then head back to Gokyo and rest for the night.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude4,870 m/15,978 ft

We will head out of the famous Gokyo region for a short trek to Dragnag today. We are getting closer to the classic Everest Base Camp trail now. We will be resting for the night at Dragnag and sleep early to prepare for the tough climb ahead.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time2-3 Hours
  • Maximum Altitude4,800 m/15,748 ft.

We will head out from Dragnagto to cross the Chola Pass, which is at a staggering altitude of 5340 meters. The trail is barren and rocky, and it usually snows at the Chola Pass, so you might be lucky enough to witness the beauty of this pass. Enjoy the stunning beauty of the mountains and the surrounding landscape. We will then make our way to Dzongla, where we will rest after a tiring day.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time7-8 Hours
  • Maximum Altitude5,420 m/17,782 ft

This day will surely be one of the highlights of the trek. We will leave Dzoglavery early in the morning and set out for Gorakshep through Lobuche. After Gorakshep, we will head to the base camp of the highest mountain in the world. Enjoy the stunning view of the mountains and also of the surroundings. After savoring your moment at the Everest Base Camp, we will head back to Gorakshep, where we will rest for the night.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time8-9 Hours
  • Maximum Altitude5,164 m/16,942 ft

On this day, we will head to Kala Patthar to catch the sunrise. The trail will be quite challenging, and we will be walking during dawn, so you must carry your torch. The trail is quite rocky and narrow. From Kala Patthar, you can watch the sunrise, and it is from here, you will get the best view of Mount Everest. We will then head back to Lobuche for our breakfast. We will be spending the rest relaxing at Lobuche.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude5,550 m/18,209 ft

From Lobuche, we will set out to cross the Khongma La Pass, rejuvenated from the day of rest yesterday. The Khongma La is challenging to cross but offers scenic views, much like the other two high passes. After making our way through Khongma La, we will head down to Chhukung, where we will be resting for the night.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time7-8 Hours
  • Maximum Altitude5,535 m/18,159 ft

After breakfast, we will head out from Chhukung (4700m/15420ft) towards Tengboche, our destination for the day. We will gradually make our way through the villages of Dingboche and Pangboche as we descend below the 4000m mark. The trail is somewhat easier to trek on compared to the challenging passes from the last few days. We will be resting for the night at Tengboche.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 hrs
  • Maximum Altitude4,700 m/15,420 ft

As we are on the final lap of the trek, the altitude starts decreasing from Tyangboche (3,870m/12,700ft). We will head out early in the morning. The trail will be relatively simple compared to the trail of the earlier days. We have the option to stay at Namche Bazaar or to head further to Monjo. We will decide on this day. As this will be the second last day of walking, enjoy the scenic beauty of this region.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude3,870m/12,700ft

This day will be the last day of walking for us as we complete the last lap of the trek. We will complete the remainder of the trek as we reach Lukla. As we leave Monjo we will encounter a trail that descends steeply until we reach the airstrip of ChauriKharka. We will come across Phakding and Chopling villages until we finally reach Lukla where our trek will end. Enjoy your last night in the Everest region and celebrate your success.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time5-6 Hours
  • Maximum Altitude2,960 m/9,383 ft

We will fly back to Kathmandu on this day. Enjoy the view of the mountain ranges during this 45-minute flight. After arriving in Kathmandu, you will be transferred to your hotel. This will be your last night in Kathmandu, enjoy and get souvenirs to take back home.

  • Accommodation 3 Star Hotel
  • MealsFarewell Dinner
  • Time35 minutes
  • Maximum Altitude1,300 m/4,265 ft.

Time to head back to your home and share your wonderful experience in Nepal with your family and friends. Also, if you decide to extend your stay in Nepal, you can inform us. We The Himalayan Odyssey would be honored to be at your service. We provide various tour services. If you also want to trek in another region, we would be happy to guide you.

    Cost Details


    • Accommodation in Kathmandu with BB plan.
    • Breakfast, Lunch, and Dinner during the trek.
    • First Aid Kit.
    • Sagarmatha National Park entry fee and TIMS card.
    • Experienced English-speaking trek guide and porter (2 trekkers: 1 guide and porter).
    • Staff Insurance
    • Salary, food, and accommodation of your staff during the trek. 
    • All ground transportation as per itinerary.
    • Domestic Flight (KTM-Lukla-KTM).
    • Arrival transfer from the international airport to your hotel.
    • Tea house lodge during your trek.
    • Tour Certificate
    •  Farewell Dinner
    • International flight ticket.
    • International airport tax.
    • Visa Fee
    • Other personal items. (Phone calls, snacks, hot and cold drinks, laundry, alcohol, extra porter, shower, etc. )
    • Private Travel Equipment
    •  Excess baggage costs during your domestic flight.
    • Travel insurance
    • Tips for staff and guide.
    • Anything that is not listed in the “PRICE INCLUDES” section above.

    Good to Know

    Equipment Checklist

    Every trekking wants a certain arrangement of gears and types of equipment for the trip to make your journey more convenient. It is urged to carry the necessary and light things so that it will be easy while you are walking. The following belongings are recommended that should be brought, although we admit that our clients have their own judgment for the clothing. To know what to expect in the Everest Three Passes Trek, we have provided some useful clothing & gear during the trek.


    Travel Documents

    • Airline tickets (confirmation and itinerary)
    • Nepal Visa form (taken at Kathmandu Airport)
    • Travel insurance policy documents
    • Valid passport
    • Copy of passport (2 copies, first page only)
    • Passport photos (4)

    Travel Equipment

    • Duffel bag (100 liters; no wheels or rigid handles)
    • Lightweight, duffel bag
    • Luggage locks
    • Travel wallet
    • Passport/money belt
    • Sleeping bag liner
    • Travel plug adapters
    • Electrical converter

    Travel Clothing

    • Quick-dry undergarments
    • Synthetic or wool T-shirt
    • Long-sleeve, travel-friendly shirt and pants
    • Casual shoes
    • Mid-weight wool or synthetic socks

    Trekking Equipment

    • Day pack (25–35 liters)
    • Sleeping bag suitable to 0°F
    • Waterproof hiking boots
    • Camp shoes (down booties or running shoes)
    • LED headlamp with extra batteries
    • Trekking poles

    Trekking Clothing

    • Wool or synthetic T-shirts (2)
    • Mid-weight fleece or soft-shell jacket (2)
    • Mid-weight down or synthetic parka with hood
    • Convertible hiking pants
    • Fleece pants or insulated pants
    • Lightweight waterproof/breathable rain jacket and pants
    • Mid-weight waterproof and fleece gloves or mittens
    • Sun hat
    • Mid-weight wool or synthetic socks (3 pairs)
    • Liner socks (optional)
    • Glacier sunglasses
    • Neck gaiter, balaclava, Buff or bandana


    • Energy bars
    • Electrolyte replacement drink mix
    • Snacks (cookies, GORP, Snickers, etc.)

    Client Reviews

    Based on 5 reviews


    • Q1. Where is Everest Three High Passes Trek?

      The three passes which come across during the trek are Kongma-La Pass, Cho-La Pass, and Renjo-La Pass. You will reach to Khumbu region along with numerous valleys and passes.

    • Everest Three High Passes Route begins with a breathtaking and adventurous flight from Kathmandu to Lukla Airport. From here we will trek to Phakding, Namche Bazar, Thame, Lungden, and finally Gokyo via Renjo La Pass, Cho La Pass, and Kongma La Pass.

    • Everest Three High Passes Trek gives you the opportunity to experience three passes and the highest trekking point of this trek is Kala Patthar (5,545m/18,132 feet.)

    • As with all treks in the Everest region, it is beneficial to bypass the winter months as well as the peak summer months while the monsoon season. The months of February to May and September to October provide the most durable and dry weather situations for trekking.

    • Everest Three High Passes Trekking is none restricted trekking area of Nepal. It is required to have TIMS (Trekkers’ Information Management System) and Sagarmatha National Park Permit. You can obtain once you provide a passport copy and photo for the permits. However, the Himalayan Odyssey always manages permits for Everest Three High Passes Trekking.

    • Along with the Everest, Three High Passes route you will witness mesmerizing snow-capped mountains like Mt. Everest, Mt. Makalu, Mt. Cho Oyu, Mt. Lhotse, Mt. Pumori, Mt. Ama Dablam, Island Peak, and many more. You will also cross through the beautiful village of Sherpa ethnic groups and Buddhist monasteries located in the Khumbu region

    • The daily gain in altitude during the Everest Three High Passes is about 400 to 450 meters above sea level.

    • When you inform us about the customize date and itinerary, we arrange the best tailor-made trip for you. But normally it takes 18-20 days to complete Everest Three High Passes Trek.

    • The meals during this trek are very convenient but not as in cities. . The teahouses (lodges) are of comparatively high quality and they serve good meals, primarily in Namche Bazar which you’ll pass on the way up and down. You will find chapati, rice, local tsampa porridge, Tibetan bread, various soups like Sherpa stew steaks, dumplings, noodles, and thukpa are amazing Himalayan menus for the trekkers.

    • Families with young children may wonder if the Everest Three High Passes route is a travel destination they should even consider. As you have to cross many high altitude passes and various rugged terrain so children above 12 can trek Everest Three High Passes.

    • If you fall sick due to the altitude, it is entirely up to you to decide about further continue as health is very important. In case of difficulty, the rescue helicopter will always be ready to bring you back from the higher elevation. During the trek, all groups will be together so that all will be safe and won't walk off alone.

    • We do not say that you have to be a marathon runner or should have intense training, but it's better to better be healthy. Depending on your walking speed, we may have to trek for 6 to 7 hours including a short break and lunch break along the way.

    • It is recommended that If you are allergic to particular medicines, it is more reliable to ask your doctor and bring your own. But, The Himalayan Odyssey will facilitate you with medical kits and different safety concerns to evade altitude sickness and other seeming sicknesses.

    • If you have previous experience in trekking, this may be an advantage for you. But with no previous experience with the great physical and mental condition can trek Everest Three High Passes.

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