Everest Three High Passes TrekEverest Three High Passes Trek

Everest Three High Passes Trek - 20 Days 2024\2025

Key Information
  • Duration20 Days
  • Difficulty LevelDifficult
  • Max Altitude5550 m\ 18209 fit
  • Arrival CityKathmandu
  • Best TimeMarch-May/Sep.-Dec.
  • Group Size2-16

Everest Three High Passes Trek Overview

Everest Three High Passes Trek allows you to experience Everest Trekking. You will be amazed to cross the three passes called Renjo La Pass (5,465 m/17,520 ft.), Cho La Pass (5,420 m/17,782 ft.), and Kongma La Pass (5,535 m/18,159 ft.). Also, with the opportunity to visit Everest Base Camp. Ascending towards Gokyo, you will witness the Ngozumpa Glacier longest, (22 mi).

Along with the Everest, you will see mesmerizing snow-capped mountains like Mt. Everest (8,848.86/29,031.7 ft.), Mt. Makalu (8,485 m/27,838 ft.), Mt. Cho Oyu (8,188 m/26,864 ft.), Mt. Lhotse (8,516 m/27,940 ft.), Mt. Pumori (7,161 m/23,494 ft.), Mt. Ama Dablam (6,812 m/22,349 ft.), Island Peak (6,189 m/20,305 ft.), and many more. Everest Three Passes Trekking is challenging and preferred by adventure seekers.

Why Everest Three High Passes Trek?

Are you planning for an adventurous holiday and want to witness Everest from near? Trip of Everest Three Passes trek would be the best for adventure lovers in the Everest Region. The majestic peaks like Everest (8,848.86 m), Lhotse (8,516 m), Ama Dablam (6,812 m), Makalu (8,516 m), and many more to feel the exhilarating experience in front of nature.

Everest three high pass trek in the Himalayas offers us to explore the famous Sherpa village and experience the local culture and hospitality. The trail will be full of ups and downs on steep, rugged, and glacial paths through the dense forest of Sagarmatha National Park. You will walk along with the picturesque village, fine valley, moraine, the thundering rivers, and sacred Buddhist Monastery.

Everest Three Passes Trek in the Himalayas will offer you a deep insight into the daily lifestyle, culture, and tradition of local Sherpa people. Visit several monasteries like Tengboche Monastery, and Pangboche Monastery. Tengboche is famous and Pnagboche is the oldest in the Khumbu region monasteries. You will observe the colourful prayer flags and humming sounds in the monastery. It will showcase the locals' rich cultural beliefs.

Hike to Everest Three High Passes is the perfect wilderness high pass point as you get inside Sagarmatha National Park. The range covers Sagarmatha National Park is 1148 sq. km and was listed as a UNESCO World Heritage site in 1979 AD. This national park is the home of diverse species of floras and faunas. We see the famous species here are musk deer, snow leopard, red panda, and Himalayan black bear. Relish the flavour of the subalpine forest with Himalayan Birch, Rhododendron, and Juniper.

High Passes trip to Everest is a perfect trek for the challenge seekers. We are proud to present you our 18 Days Everest Three Passes Trek to trap all your attention.

Everest Three High Passes Trek in 2024 and 2025

Everest Three High Passes Trek in Himalaya 2024 gives you an experience of three high passes. Plan an adventurous holiday and witness Everest from nearby. The best time to do Everest 3 Passes Trek for 18 days is spring ( March to May) and Autumn ( September to November).

We have departure dates to join this Everest trek in the Spring and Autumn of 2024 and 2025. You can join any dates that suit you. If you desire to have a personal trek and customize the Itinerary, we are flexible to customize it.

Join this incredible journey with us for stunning views of the panoramic Himalayas. You will be able to see the beauty from different perspectives, which is truly blissful. This trek is perfect for anyone who wishes to enjoy the strange glory of the Nepalese Himalayas. Specifically, while getting a charge out of a simple trek.

With every step during the trial, you will find yourself closer to the Everest Region. If you need other information on Everest Three Passes, feel free to Contact Us anytime.

Everest Three High Passes Trek 18 days Itinerary

The Everest Three High Passes Route begins with a breathtaking and adventurous flight from Kathmandu to Lukla Airport. From here, we will trek to Phakdingthrough the Sherpa village and farmland. The next day, we will start with an adventurous suspension bridge over fast-flowing rivers to reach Namche Bazar. Further, we will ascend to Thame, Lungden, and Gokyo via Renjo La Pass (5,465 m/17,520 ft.).

Wildlife and view of the Himalayas add excitement to your trekking. From Renjo La, sparkling vista awaits like Everest, Lhotse, and Makalu will be shining due to sun rays. Further, we will trek from Thangnakto Dzongla via Cho La Pass (5,420 m/17,782 ft.). To reach Dzongla, the trail is challenging because of rocky trails and glacial moraines to the top of the pass.

Today the trek will be exciting as we are heading to the Everest Base Camp. We will trek through the lateral moraine of Khumbu Glacier for about 2.5 hours. As we reach Gorak Shep, we will witness beautiful snow-capped mountains looming all around us. After many efforts and an exciting view during the walk, we will reach Everest Base Camp.

We feel a rush of pride in our bodies, appreciating the efforts and dedication to achieve a lap of Everest. After spending some time at base camp, we will head back to Gorak Shep. Early morning we will hike to Kalapatthar at dawn to view the sunrise on Everest. After the fantastic view, we will head toward Lobuche.

Further, we will trek to Chhukung via Kongma La Pass (5,535 m/18,159 ft.). We now then descend the valley of Imja Khola and trek through the village of Tengboche. During the walk, you will see the panoramic views of Everest, Ama Dablam, and Lhotse. We will also visit the Buddhist monastery at Tengboche.

From here, we will trek to Namche Bazar to Lukla. If everything goes as scheduled next morning, we will  fly back to Kathmandu. Enjoy the view of the Himalayas and green hills during the flight.

 How difficult is the Everest three high passes trek?

The three passes trip is one of Nepal's most difficult treks. It is one of Nepal's top, if not the best, trekking routes. In terms of difficulty, I would rate it an 8 out of 10. During such treks, one of the few things to be concerned about is the harsh cold.

Your body would be unable to cope with the altitude without appropriate acclimatization. The weather in the Everest region is also unstable. You should also be careful if you want to visit during the off-season. Another factor to consider when trekking is mental fitness.

Everest Three High Passes Trek Cost

When you are thinking about travelling the Himalayas like Everest Three High Passes, there will be many factors to consider, like a journey, the most reasonable time, and how fit we need to be? But one of the most crucial questions will be, "How much does Everest Three High Passes Trek cost?"

Whether you are budget-dependent or not, it is necessary to consider how much you want to pay for the trip and the actual cost. The baseline cost of the Three High Passes trek to Everest will depend on the number of variables. Your cost will change based on how comprehensive you want your trip to be.

On average, for Everest Three High Passes, the trek will generally be 15-21 days, and the cost is generally somewhere between USD 2085 to USD 1936The price includes domestic flights, trekking permits, meals, professional trekking guides, porters, accommodation, entry fees, and others. You will get some discounts if you are in groups. The cost of the Everest Three High Passes Trek highly depends upon travelling in private or in a group.

Everest Three High Passes Altitude Profile


  • Cross the longest Glacier in Everest Region, Ngozumpa Glacier.
  • UNESCO World Heritage Site, Sagarmatha National Park.
  • A towering Himalayan peak like Everest, Makalu, Cho Oyu, Lhotse, Pumori, Ama Dablam, Island Peak, and other peaks.
  • Mesmerizing viewpoint from Kalapatthar.
  • The homeland of the Sherpa people and picturesque view of an ancient village along with the trial.
  • Scenic and adventurous mountain flight to Lukla Airport.
  • Experience the diverse endangered Himalayan floras and faunas inside Sagarmatha National Park.
  • Passing through the holy monasteries like Pangboche and Tengboche.


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  • Pre-trip discussion, and safety briefing on the trek
  • Meet up with trek members
  • Last minute shopping for personal ites before the trip
  • Interact with your guide and do some shopping for your trek
  • Spend night in Kathmandu
  • Maximum Altitude1,300 m/4,265 ft.
  • 45 minutes of flight and 3-4 hours of trek from Lukla to Phakding
  • This flight will offer you an amazing view of the Nepal landscape
  • Spectacular mountain ranges will leave you thinking of what's to come during the trek
  • After landing in Lukla, our trek will start from here to Phakding
  • Initially, you will descend through the trail and get to first stop - Chheplung
  • You will carry on with our journey and cross a suspension bridge to reach ThadoKoshi village
  • You will then take an uphill trail and reach Ghat
  • Overnight at Phakding
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time3-4 Hours
  • Maximum Altitude2,960m/9,383ft
  • 6 to 7 hours of trek from Phakding to Namche Bazaar
  • You will head to Namche Bazaar, one of the most significant towns in the Everest region.
  • Early in the morning, head through the forest trail, and first come across the village of Toktak (2760m)
  • After Toktak, you will then reach Bentak (2710m)
  • You will come across massive pine trees, and rhododendron flowers during spring
  • You will then reach Monjo, which is the gateway to the Sagarmatha National Park
  • Further, next step will be Jorsale (2830m), and we will continue our journey until we reach the famed Namche Bazaar.
  • Overnight at Namche Bazar
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude3,438m/11,280 ft
  • Today is rest and acclimatize to the changing altitude
  • But you will not sit idle as we have many beautiful places to visit
  • Explore the town of Namche and spend time with the locals to have a better understanding of their culture
  • You also have the option to visit the Sagarmatha National Park on this day
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude3,438 m/11,280 ft
  • 4 to 5 hours of trek from Namche Bazaar to Thame
  • You need to head out early in the morning
  • The trail is relatively easy compared to what lies in the later parts of the trek
  • Overnight at Thame
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time4-5 Hours
  • Maximum Altitude3,750 m/12,303 ft
  • 4 to 5 hours of trek from Thame to Lungde
  • As you getting further, the altitude starts increasing
  • From Thame, the trial will still be relatively simple
  • You will reach Lungden in about some hours
  • Overnight at Lungde
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time4-5 Hours
  • Maximum Altitude4,368 m/14,331 ft
  • Acclimatization day
  • We will be spending a day in Lungden to rest and help our bodies acclimatize
  • This off day is necessary to prepare us for the challenging pass climb that lies ahead
  • You can spend the day exploring the nearby points of interest.
  • Overnight at Lungde
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude4,368 m/14,331 ft
  • 8 to 9 hours of trek from Lungde to Gokyo Lake via Renjo La Pass
  • From the small settlement of Lungden, you set out early in the morning
  • The ascent of Renjo La will be quite challenging but well worth it
  • The pass offers a stunning panoramic view of the mountain ranges and clear skies
  • From Renjo La Pass, you will head through a rugged and rocky path down to Gokyo
  • Overnight at Gokyo Lake
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time8-9 Hours
  • Maximum Altitude5,345 m/17,536 ft
  • Free Day
  • After the tiring climb from yesterday, we will rest on this day
  • Our tea houses will be located very close to the lakes
  • Gokyo Valley is famous for its pristine lakes and stunning view of the mountain ranges
  • Spend the day exploring the serene valley and glacier, which also helps you better acclimatize
  • We will make way to Gokyo Ri, which is situated at an altitude of 5300 meters
  • From top you will be able to witness the beautiful sunrise
  • Overnight at Gokyo Lake
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • TimeFree Day
  • Maximum Altitude4,870 m/15,978 ft
  • 2 to 3 hours of trek Gokyo Valley to Dragnag
  • You will head out of the famous Gokyo region for a short trek to Dragnag today
  • We will be resting for the night at Dragnag and sleep early to prepare for the tough climb ahead.
  • Overnight at Dragnag
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time2-3 Hours
  • Maximum Altitude4,800 m/15,748 ft.
  • 7 to 8 hours of trek from Dragnag to Dzongla via Cho La pass
  • You will head out from Dragnagto to cross the Chola Pass, which is at a staggering altitude of 5340 meters
  • The trail is barren and rocky, and it usually snows at the Chola Pass
  • Enjoy the stunning beauty of the mountains and the surrounding landscape
  • We will then make our way to Dzongla, where we will rest after a tiring day
  • Overnight at Dzongla
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time7-8 Hours
  • Maximum Altitude5,420 m/17,782 ft
  • 8 to 9 hours of trek to EBC and back to Gorakshep
  • This day will surely be one of the highlights of the trek
  • We will leave Dzoglavery early in the morning and set out for Gorakshep through Lobuche
  • After Gorakshep, we will head to the base camp of the highest mountain in the world
  • Enjoy the stunning view of the mountains and also of the surroundings
  • Overnight at Gorakshep
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time8-9 Hours
  • Maximum Altitude5,164 m/16,942 ft
  • 6 to 7 hours of trek from Gorakshep to Lobuche
  • Early morning, you will head to Kala Patthar to catch the sunrise
  • The trail will be quite challenging, and you have to walk during dawn
  • From Kala Patthar, you can watch the sunrise, and it is from here, you will get the best view of Mount Everest
  • We will then head back to Lobuche for our breakfast. We will be spending the rest relaxing at Lobuche.
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude5,550 m/18,209 ft
  • 7 to 8 hours of trek from Lobuche to Chhukung via Khongma La pass
  • From Lobuche, we will set out to cross the Khongma La Pass
  • The Khongma La is challenging to cross but offers scenic views, much like the other two high passes
  • After making our way through Khongma La, we will head down to Chhukung
  • Overnight at Chhukung
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time7-8 Hours
  • Maximum Altitude5,535 m/18,159 ft
  • 6 to 7 hours of trek from Chhukung to Tyangboche
  • You will gradually make our way through the villages of Dingboche and Pangboche
  • The trail is somewhat easier to trek on compared to the challenging passes from the last few days
  • Overnight at Tyangboche
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 hrs
  • Maximum Altitude4,700 m/15,420 ft
  • 6 to 7 hours of trek from Tyangboche to Monjo
  • As you are on the final lap of the trek, the altitude starts decreasing from Tyangboche
  • The trail will be relatively simple compared to the trail of the earlier days
  • You have the option to stay at Namche Bazaar or to head further to Monjo
  • Overnight at Monjo
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude3,870m/12,700ft
  • 5 to 6 hours of trek from Monjo to Lukla
  • Today will be the last day of walking for you
  • You will complete the remainder of the trek as we reach Lukla
  • As we leave Monjo, trail descends steeply until we reach the airstrip of ChauriKharka
  • We will come across Phakding and Chopling villages until we finally reach Lukla
  • Enjoy your last night in the Everest region and celebrate your success
  • Overnight at Lukla
  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time5-6 Hours
  • Maximum Altitude2,960 m/9,383 ft
  • Around 45 minute of flight from Lukla to Kathmandu
  • During this flight, you can still enjoy the view of the mountains.
  • Drop off at hotel in Kathmandu
  • MealsFarewell Dinner
  • Time45 minutes
  • Maximum Altitude1,300 m/4,265 ft.

Cost Details


  • Accommodation in Kathmandu with BB plan
  • Breakfast, Lunch, and Dinner during the trek
  • First Aid Kit
  • Sagarmatha National Park entry fee and TIMS card
  • Experienced English-speaking trek guide and porter (2 trekkers: 1 guide and porter)
  • Staff Insurance
  • Salary, food, and accommodation of your staff during the trek
  • All ground transportation as per itinerary
  • Domestic Flight (KTM-Lukla-KTM)
  • Arrival transfer from the international airport to your hotel
  • Tea house lodge during your trek
  • Tour Certificate
  •  Farewell Dinner
  • International flight ticket
  • International airport tax
  • Visa Fee
  • Other personal items. (Phone calls, snacks, hot and cold drinks, laundry, alcohol, extra porter, shower, etc.)
  • Private Travel Equipment
  •  Excess baggage costs during your domestic flight
  • Travel insurance
  • Tips for staff and guide
  • Anything that is not listed in the “PRICE INCLUDES” section above

Good to Know

Everest Three High Passes trek Weather

Weather is an essential factor when you are doing Everest Three Passes altitude trek. It is tough to predict the Everest Three High Passes Weather being 100% sure. People can trek energy year, but there are ups and downs in every season. If you want the most favourable season, spring and autumn are the best, and the sky is crystal clear.

There will be no cloud in the sky, and the clear skies provide the most magnificent prospects. The temperature is also exquisite with sunlight which makes a warm environment. Though in monsoon and winter, the weather is challenging due to heavy rain and snowfall.

Springincludes months from March to May. You can witness stunning views of Himalayan ranges. The weather starts to warm up in these months. Flora and fauna idle in winter back to life, and breed in sun-kissed temperature. The temperature will start increasing from Mid-March. Skies begin to clear, and snowy mountains show their faces at their best.

Autumnincludes months from September to November. The weather is awe-inspiring and fabulous throughout the year, and the views are also the best. Autumn is another perfect season as thetemperature is favourable. This season clears all the dust during the monsoon rain.

Autumn is also best if the tourist wants to immerse in the main Nepalese festival. Generally, you will get a chance to celebrate Dashain, Tihar, and many more.

Equipment Checklist

Every trekking wants a certain arrangement of gears and types of equipment for the trip to make your journey more convenient. It is urged to carry the necessary and light things so that it will be easy while you are walking. The following belongings are recommended that should be brought, although we admit that our clients have their own judgment for the clothing. To know what to expect in the Everest Three Passes Trek, we have provided some useful clothing & gear during the trek.

Travel Documents

  • Airline tickets (confirmation and itinerary)
  • Nepal Visa form (taken at Kathmandu Airport)
  • Travel insurance policy documents
  • Valid passport
  • Copy of passport (2 copies, first page only)
  • Passport photos (4)

Travel Equipment

  • Duffel bag (100 liters; no wheels or rigid handles)
  • Lightweight, duffel bag
  • Luggage locks
  • Travel wallet
  • Passport/money belt
  • Sleeping bag liner
  • Travel plug adapters
  • Electrical converter

Travel Clothing

  • Quick-dry undergarments
  • Synthetic or wool T-shirt
  • Long-sleeve, travel-friendly shirt and pants
  • Casual shoes
  • Mid-weight wool or synthetic socks

Trekking Equipment

  • Day pack (25–35 liters)
  • Sleeping bag suitable to 0°F
  • Waterproof hiking boots
  • Camp shoes (down booties or running shoes)
  • LED headlamp with extra batteries
  • Trekking poles

Trekking Clothing

  • Wool or synthetic T-shirts (2)
  • Mid-weight fleece or soft-shell jacket (2)
  • Mid-weight down or synthetic parka with hood
  • Convertible hiking pants
  • Fleece pants or insulated pants
  • Lightweight waterproof/breathable rain jacket and pants
  • Mid-weight waterproof and fleece gloves or mittens
  • Sun hat
  • Mid-weight wool or synthetic socks (3 pairs)
  • Liner socks (optional)
  • Glacier sunglasses
  • Neck gaiter, balaclava, Buff or bandana


  • Energy bars
  • Electrolyte replacement drink mix
  • Snacks (cookies, GORP, Snickers, etc.)

Client Reviews

Based on 5 reviews


  • Q1. Where is Everest Three High Passes Trek?

    The three passes which come across during the trek are Kongma-La Pass, Cho-La Pass, and Renjo-La Pass. You will reach to Khumbu region along with numerous valleys and passes.

  • Everest Three High Passes Route begins with a breathtaking and adventurous flight from Kathmandu to Lukla Airport. From here we will trek to Phakding, Namche Bazar, Thame, Lungden, and finally Gokyo via Renjo La Pass, Cho La Pass, and Kongma La Pass.

  • Everest Three High Passes Trek gives you the opportunity to experience three passes and the highest trekking point of this trek is Kala Patthar (5,545m/18,132 feet.)

  • As with all treks in the Everest region, it is beneficial to bypass the winter months as well as the peak summer months while the monsoon season. The months of February to May and September to October provide the most durable and dry weather situations for trekking.

  • Everest Three High Passes Trekking is none restricted trekking area of Nepal. It is required to have TIMS (Trekkers’ Information Management System) and Sagarmatha National Park Permit. You can obtain once you provide a passport copy and photo for the permits. However, the Himalayan Odyssey always manages permits for Everest Three High Passes Trekking.

  • Along with the Everest, Three High Passes route you will witness mesmerizing snow-capped mountains like Mt. Everest, Mt. Makalu, Mt. Cho Oyu, Mt. Lhotse, Mt. Pumori, Mt. Ama Dablam, Island Peak, and many more. You will also cross through the beautiful village of Sherpa ethnic groups and Buddhist monasteries located in the Khumbu region

  • The daily gain in altitude during the Everest Three High Passes is about 400 to 450 meters above sea level.

  • When you inform us about the customize date and itinerary, we arrange the best tailor-made trip for you. But normally it takes 18-20 days to complete Everest Three High Passes Trek.

  • The meals during this trek are very convenient but not as in cities. . The teahouses (lodges) are of comparatively high quality and they serve good meals, primarily in Namche Bazar which you’ll pass on the way up and down. You will find chapati, rice, local tsampa porridge, Tibetan bread, various soups like Sherpa stew steaks, dumplings, noodles, and thukpa are amazing Himalayan menus for the trekkers.

  • Families with young children may wonder if the Everest Three High Passes route is a travel destination they should even consider. As you have to cross many high altitude passes and various rugged terrain so children above 12 can trek Everest Three High Passes.

  • If you fall sick due to the altitude, it is entirely up to you to decide about further continue as health is very important. In case of difficulty, the rescue helicopter will always be ready to bring you back from the higher elevation. During the trek, all groups will be together so that all will be safe and won't walk off alone.

  • We do not say that you have to be a marathon runner or should have intense training, but it's better to better be healthy. Depending on your walking speed, we may have to trek for 6 to 7 hours including a short break and lunch break along the way.

  • It is recommended that If you are allergic to particular medicines, it is more reliable to ask your doctor and bring your own. But, The Himalayan Odyssey will facilitate you with medical kits and different safety concerns to evade altitude sickness and other seeming sicknesses.

  • If you have previous experience in trekking, this may be an advantage for you. But with no previous experience with the great physical and mental condition can trek Everest Three High Passes.

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